GOAL-SETTING OPTIONS:

• Five WHY’s - Continue to ask yourself “why” this particular goal is important for 5 consecutive times. Each time you are drilling further and further down toward the real essential question or goal you want to pursue.

• One Word Goals - One word goals stick. It is a mindset you carry with you whether you are in a business meeting, on a sales call, at a lecture, or out for coffee.

• SMART Goals - Make your goals Specific, Measurable, Attainable, Relevant, and Time-bound for greater success.

• Backwards Map - Begin with the end in mind. Start with where you want to finish. Then map backwards, month by month, then week by week plugging in specific action steps to get you there.

• 30-Day Sprint - For bite-sized goals try this format which calls on you to do something specific and repetitively, every day, for 30 days to reach your end goal.